4 Days/3 Nights Yoga Retreat in the Mystical Mountains of Oaxaca
February 15th – 18th, 2024 – San Jose Del Pacifico Oaxaca
Surrender to the beauty and the wisdom of Oaxacan Mountains and reconnect with your true nature (So Ham).
“So Ham” (सो ऽहम्) is the sacred Hindu mantra that unifies individual souls with the life force that is at the origin of everything.
During this 4-day transformational yoga retreat, you’ll have the chance to practice Hatha yoga with Cara, who trained in a traditional Indian Ashram, and experience some of the most ancient rituals of Mexico (Temazcal – Cacao ceremony…).
Throughout the retreat, you’ll be guided on a journey of self-discovery, self-care, and self-love.
WHAT YOU GET :
- Daily yoga, breathwork and meditation practice
- Workshops and activities: Learn powerful tools to enhance your meditation and yoga practices.
- Cacao Ceremony.
- Authentic Temazcal with a guide.
- Sound BathHealing Experience.
- 3-night accommodation in a charming forest cabin.
- 2 vegan meals a day.
AFTER THE RETREAT :
- Gain a deeper connection with yourself, possibly feeling transformed.
- Acquire powerful tools to enhance your meditation or yoga practices, and your ability to center.
- Feel recharged and potentially healthier.
- Experience an unforgettable journey and make new friends.
YOGA STYLE :
- Hatha Yoga.
- Yin Yoga.
Suitable for all levels.
To ensure personal space for everyone, the retreat is limited to 4-10 participants.
Book soon to secure your spot!
What a lovely experience! I felt lighter. Like I let go of some things…
Caroline is teaching from her heart & we all need someone like her in our life. Her kind & welcoming nature make her class a lovely experience. I fully recommend it
Our vacation was made better with Cara! The spirit she brings during her yoga class made the practice a wonderful experience.
My name is Cara and I will be your guide during the “So Ham” yoga retreat in San Jose Del Pacifico, Oaxaca.
I am a 500H Yoga Teacher specialising in Hatha Yoga, Traditional Indian Tantra and Somatic Yoga Therapy.
Based in Puerto Escondido, where I work as a yoga teacher and somatic yoga therapist, my main goal is to help individuals re-establish a healthier relationship with their bodies and minds.
There is a myriad of practices and rituals behind the science of yoga. During the “So Ham” retreat, I will share some of them and guide you through your journey.
About the retreat centre
San Jose del Pacifico is a sacred Mexican mountain, steeped in mystical traditions and ancient rituals.
Our yoga retreat will be hosted in a captivating retreat centre nestled amidst the enchanting woods, where you’ll be surrounded by the embrace of nature. During your stay, you’ll slumber in charming forest cabins, savor nourishing vegan cuisine sourced from the local area, and immerse yourself in a yogic lifestyle that harmonizes with your surroundings, complete with candlelit evenings and wood-fired heating.
Contact Cara for further information about the place.
Live like a yogi
During these 4 days, you’ll immerse yourself in the yogi lifestyle. Your days will begin with morning meditation and yoga practice and conclude with Mauna (silence) for introspective self-reflection.
- 8 am: Meditation
- 9 am: Yoga
- 11 am: Brunch
- 2 pm: Activity or Workshop
- 5 pm: Yoga or Workshop
- 7:30 pm: Diner
- 9 pm: Silence until 9 am
*Schedule might change according to activities or weather conditions. Contact Cara for more information