Yoga Classes


Let’s Practice Yoga Together

I offer both private and group yoga classes in the beautiful environment of Puerto Escondido.

In each class, you’ll find a sanctuary to reconnect with yourself. Whether you’re stepping into yoga for the first time or deepening an existing practice, my sessions are designed to meet your needs and guide you towards balance and self-awareness.

In my private classes, we dive even deeper, creating a personalized experience that reflects your aspirations and honors your journey, nurturing a space for transformation.

Are you ready to truly love yourself? Join me in this beautiful practice of self-love and inner exploration.

Not in Puerto? I also do online classes !Scroll down to see all the offers and yoga events.


Public Yoga Classes in Puerto Escondido

Jueves
Marea Yoga Studio5:30 PM: Yin & Nidra

Join one of my public yoga classes in one of the most beautiful yoga studios in Puerto Escondido.

Every Thursday, I offer Yin Yoga & Yoga Nidra — The perfect practice to relax and reset the nervous system. Through long-held Yin postures, we regulate the nervous system and create space within before entering Yoga Nidra, a guided meditation often called “yogic sleep”.

Marea offers classes every day of the week! You can find their schedule on Instagram.


Private Yoga Class

Improve your yoga practice, check on your alignments and enhance your yoga skills with a 60 minutes private yoga lesson.



Yoga Therapy & Embodiment

Are you curious about yoga therapy or embodiment? Somatic yoga is a beautiful practice that can help you regain trust and reconnect with yourself and with your body.

What do you think about having a little chat first to see what we can do together?


Online Class

What about practising yoga with me from the comfort of your home?

The only thing you have to do is to find a nice place for your yoga mat, put your laptop camera at a 2-3-metre distance from you and if it’s available create a nice zen environment with some incense or a soft yoga playlist on the background.

From there, I’ll take care of you. we’ll spend one hour focusing on your body’s needs, your being and its emotions, and your goals.