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To the Girl Who Fought Anorexia – (From the Woman you Became)

by Caroline Bricout, posted on August 29, 2023

I am finally ready! – I actually want to talk about it… Not only because I am ready but because it’s needed. There might be… Read More

What Are the Best Yoga Activities in Puerto Escondido, Mexico?

by Caroline Bricout, posted on July 8, 2023

Puerto Escondido is probably one of Mexico’s best surf and yoga towns! There is so much to discover and experience!Many yogis, including myself, undergo a… Read More

Insomnia: The 10 Best Yoga Poses for Better Sleep

by Caroline Bricout, posted on June 26, 2023

Does your brain also get restless whenever you turn off the lights and lie in bed? – You are not alone, about… Read More

What is Tantra? From its Origin to its Practice

by Caroline Bricout, posted on February 21, 2023

Part of Tantra, or Tantrism, remains a mystery to our society. Before diving any further, let me ask you: “What is your idea of Tantra?”… Read More

Where to Practice Yoga in Puerto Escondido?

by Caroline Bricout, posted on June 24, 2022

Are you planning on spending some time in Puerto Escondido? – If yes, you definitely have to try some of the… Read More

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