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cara.shanti
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Yoga, Cacao & Somatic Therapy
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About Cara
Hi, I’m Caroline (Cara)! As a Somatic Yoga Professional and Embodiment Therapist, I believe true healing involves both mind and body. My mission is to help you deepen your self-awareness and gently release long-held physical tension and trauma.
Meet Cara
I am a Somatic Yoga Professional and Embodiment Therapist. Because real therapy also involves the body, my goal is to help my yogi friends get to know themselves better and finally free themselves from all the tensions or traumas accumulated throughout their lives.