{"id":713,"date":"2021-04-13T01:44:59","date_gmt":"2021-04-13T00:44:59","guid":{"rendered":"https:\/\/cara-shanti.com\/home-page\/"},"modified":"2025-11-17T16:22:08","modified_gmt":"2025-11-17T16:22:08","slug":"home-page","status":"publish","type":"page","link":"https:\/\/cara-shanti.com\/fr\/","title":{"rendered":"Home Page"},"content":{"rendered":"<\/div>\n\n\n<div class=\"wp-block-cover alignfull has-parallax home-hero\" style=\"min-height:80vh;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-3071 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/cara-shanti.com\/wp-content\/uploads\/2025\/11\/therapie-holistique-danse-mouvement-foret.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#746d55\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-a6a173f6 wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-right\">TH\u00c9RAPEUTE HOLISTIQUE EN EMBODIMENT &amp; YOGA SOMATIQUE<\/h1>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-e67d7449 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\" target=\"_blank\" rel=\"noreferrer noopener\">R\u00e9server une s\u00e9ance<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">Appel D\u00e9couverte<\/mark><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"container-xl\">\n\n\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#9e4f9e\">Yoga &amp; Th\u00e9rapie Somatique pour R\u00e9habiter son Corps<\/h2>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Je m&#8217;appelle Cara. Je suis th\u00e9rapeute holistique en embodiment et en yoga somatique, une approche corporelle de la psychoth\u00e9rapie, ainsi qu\u2019\u00e9tudiante en psychanalyse.<\/p>\n\n\n\n<p>Ma mission est d\u2019accompagner chacun \u00e0 se reconnecter \u00e0 soi en utilisant son meilleur alli\u00e9 : le corps. \u00c0 travers cette reconnexion, nous ouvrons l\u2019espace vers l\u2019unit\u00e9 int\u00e9rieure et, peu \u00e0 peu, vers une paix profonde.<\/p>\n\n\n\n<p>Que vous cherchiez une pratique de yoga transformative, une gu\u00e9rison \u00e9motionnelle par la th\u00e9rapie somatique, ou une exp\u00e9rience communautaire \u00e0 travers des cours de yoga en groupe, des cercles de femmes ou des c\u00e9r\u00e9monies de cacao, je suis ici pour vous accompagner avec pr\u00e9sence et douceur dans votre parcours.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Connectons-nous et explorons ensemble la voie qui r\u00e9sonne le plus pour vous.<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je Me Renseigne<\/a><\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"container-xl\">\n\n\n<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"soft\" data-pid=\"\" data-language=\"en\" data-review-target-width=\"300\" data-css-version=\"2\" data-review-text-mode=\"readmore\" data-reply-by-locale=\"Owner's reply\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVEd89wCMs-Pw6cs_ADhXyW_FqcsBra0MvOfBHALg8SVrZyHKzj=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVEd89wCMs-Pw6cs_ADhXyW_FqcsBra0MvOfBHALg8SVrZyHKzj=w80-h80-c-rp-mo-br100 2x\" alt=\"Antje heinsohn profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Antje heinsohn <\/div> <div class=\"ti-date\">April 28, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Doing yoga with Cara Shanti was a beautiful experience .\n\nHer approach is more somatic and therapeutic ?\n\nHer class overall felt like meditation and exactly what I needed . ?<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXmfLnXXo8X8lRXleGzg8RAYAnzxvpXJbTb-YVZ6469UYl_zV6GHA=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXmfLnXXo8X8lRXleGzg8RAYAnzxvpXJbTb-YVZ6469UYl_zV6GHA=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Will Larson profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Will Larson <\/div> <div class=\"ti-date\">April 6, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cara crafted a custom yoga set for rehabilitating my hip & pelvis from a recent surf injury.  I really appreciated the tilt she spent customizing the 1:1 session for my specific injury.  Also - communication via WhatsApp was prompt and clear from the start.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKpqImMRVcpjS-s0rw1fs_5Al_NPlW8SEkRusyV0sEeTACDeg=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKpqImMRVcpjS-s0rw1fs_5Al_NPlW8SEkRusyV0sEeTACDeg=w80-h80-c-rp-mo-br100 2x\" alt=\"Nicole B profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nicole B <\/div> <div class=\"ti-date\">March 3, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cara is very kind and I loved her Osho kundalini active meditation. Thank you :)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIrQrp7K2ZJ6a89-div4KpTzY_1xVpmBy2RhBRMpRjyfN0weQ=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIrQrp7K2ZJ6a89-div4KpTzY_1xVpmBy2RhBRMpRjyfN0weQ=w80-h80-c-rp-mo-br100 2x\" alt=\"Jared Weinstein profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jared Weinstein <\/div> <div class=\"ti-date\">February 25, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cara is a wonderful guide and instructor.  Check her classes out if you\u2019re in Puerto Escondido and let her tell you more about a cacao experience.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIynpuxIpcCacoksp2OVTgmRiTTEVud3YcPuEAODXK-mhDPrA=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIynpuxIpcCacoksp2OVTgmRiTTEVud3YcPuEAODXK-mhDPrA=w80-h80-c-rp-mo-br100 2x\" alt=\"Lucy Sanderson profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Lucy Sanderson <\/div> <div class=\"ti-date\">February 24, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cara is wonderful and I\u2019m so happy to have been able to book a session during my stay in Puerto.\n\nWith her experience and understanding of embodiment therapy she kindly suggested we included cacao in the practice to help me find realignment following a bereavement.\n\nThrough a combination of meditation, movement and education about various points within my body, she helped me find a really beautiful feeling of release in just one session.\n\nNot only does she make you feel safe to let go, she helps to give you the tools and guidance to continue making yourself feel more whole again. Thank you, Cara! \u2665\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJE-oZEMgqqMf9rDjBb4420KP3SWDXqJeW7FmSaAbt5C3MjmQ=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJE-oZEMgqqMf9rDjBb4420KP3SWDXqJeW7FmSaAbt5C3MjmQ=w80-h80-c-rp-mo-br100 2x\" alt=\"Dan k profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Dan k <\/div> <div class=\"ti-date\">February 6, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I had a great experience with cara. Very patient, informative and knows what she's doing.  Highly recommended<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXr6AdO6xYlItqfIDcACHXGym8dd63d9Op1JjiCw61Sl1U2otWP=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXr6AdO6xYlItqfIDcACHXGym8dd63d9Op1JjiCw61Sl1U2otWP=w80-h80-c-rp-mo-br100 2x\" alt=\"Valeria Lopez Aldasoro profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Valeria Lopez Aldasoro <\/div> <div class=\"ti-date\">December 18, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Caroline\u2019s yoga class provided a harmonious blend of invigorating poses and calming mindfulness. Her soothing guidance made a serene space that allowed me to connect deeper, plus she has a really deep knowledge in yoga.\nI love her classes and I highly recommend her ??\u2728<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLbp3hNq4zY-fAlX8RunA0esZbnRGtMK8othIcFWS6hYbWmWg=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLbp3hNq4zY-fAlX8RunA0esZbnRGtMK8othIcFWS6hYbWmWg=w80-h80-c-rp-mo-br100 2x\" alt=\"Rachael profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Rachael <\/div> <div class=\"ti-date\">December 17, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->The class that I attended with Caroline was a beautiful mixture of yin yoga and meditation. It was well balanced with postures that allowed me to get a deep stretch in all the places I needed it. Caroline\u2019s direction is very clear and she\u2019s helpful with corrections. The meditation at the end was really relaxing as well, I felt very present and at peace. Thanks Caroline! I will definitely be attending your other classes.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKBIsJ0qgrjvMxzt4sTAoHzpv5PEMQ_6e0VCYJLCD6lh6g7_w=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKBIsJ0qgrjvMxzt4sTAoHzpv5PEMQ_6e0VCYJLCD6lh6g7_w=w80-h80-c-rp-mo-br100 2x\" alt=\"Charlie Williams profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Charlie Williams <\/div> <div class=\"ti-date\">August 29, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cara is so lovely, patient and well informed with her yoga. I had little to no yoga experience and she was really kind and slow with me. She came to my place, which was so convenient and she showed me different styles of yoga that would fit my preference and body. She always starts with a lovely meditation and pushes your body but in a very kind way. She goes above and beyond, she even bought me a journal for me to jot my thoughts down in between sessions. Would highly recommend to anyone doing yoga in Puerto!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJqVKY-zOmU_JDulxeyobAHfCh_deEY6TcriNWN9hDNLKWE6Q=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJqVKY-zOmU_JDulxeyobAHfCh_deEY6TcriNWN9hDNLKWE6Q=w80-h80-c-rp-mo-br100 2x\" alt=\"Menel Rahiel profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Menel Rahiel <\/div> <div class=\"ti-date\">July 2, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Cours de yoga priv\u00e9 tr\u00e8s relaxant. La professeur a su s\u2019adapter \u00e0 nos besoins. Un r\u00e9el moment de plaisir. Je recommande fortement !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/trustindex-google-widget.css?1757505228\"><\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-group alignfull has-light-purple-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"200\" height=\"207\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/yoga-lotus-flower-icon-1-2.png\" alt=\"\" class=\"wp-image-224\" style=\"width:100px;height:104px\" srcset=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/yoga-lotus-flower-icon-1-2.png 200w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/yoga-lotus-flower-icon-1-2-58x60.png 58w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-medium-font-size\" style=\"color:#695469\">Professeure de Yoga 500RYT<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-css-opacity has-white-background-color has-background aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center\">Je suis une professeure de yoga certifi\u00e9e par la Yoga Alliance qui est la certification la plus reconnue dans le monde. J&#8217;ai d\u00e9velopp\u00e9 ma pratique dans plusieurs pays comme l&#8217;Inde, la Gr\u00e8ce et le Mexique.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"200\" height=\"207\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Icone-Somatic-Therapy-1.png\" alt=\"\" class=\"wp-image-2836\" style=\"width:100px;height:104px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-medium-font-size\" style=\"color:#695469\">Th\u00e9rapeute Somatique  <\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-css-opacity has-white-background-color has-background aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center\">Je suis certifi\u00e9e en tant que sp\u00e9cialiste de la th\u00e9rapie somatique et de l&#8217;embodiment. J\u2019explore \u00e9galement la psychanalyse, en qu\u00eate d\u2019une compr\u00e9hension int\u00e9grale et profonde de l\u2019inconscient.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"200\" height=\"207\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/Tantra-Chakra-crown-icone-1.png\" alt=\"\" class=\"wp-image-225\" style=\"width:100px;height:104px\" srcset=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/Tantra-Chakra-crown-icone-1.png 200w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/Tantra-Chakra-crown-icone-1-58x60.png 58w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-medium-font-size\" style=\"color:#695469\">Sp\u00e9cialiste du Tantra Traditionnel<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-css-opacity has-white-background-color has-background aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center\">Form\u00e9e au Tantra traditionnel (\u00e0 distinguer du n\u00e9o-Tantra moderne) selon la lign\u00e9e Shivoham en Inde, \u00e0 l\u2019\u00e9cole Satya Loka, j\u2019allie la compr\u00e9hension \u00e9nerg\u00e9tique du corps (chakras) \u00e0 l\u2019approche somatique.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"container-xl\">\n\n\n<\/div>\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\"><div class=\"wp-block-cover__image-background wp-image-199 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/cara-shanti.com\/wp-content\/uploads\/2021\/06\/Cara-Shanti-Caroline-Bricout-Tantra.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n<div class=\"container-xl\">\n\n\n<\/div>\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-old-lavender-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">&#8221; Le yoga est le voyage du Soi, \u00e0 travers le Soi, vers le Soi.&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-center\">&#8211;<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">The Bhagavad Gita<\/p>\n<\/div><\/div>\n\n\n<div class=\"container-xl\">\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-color\">\u00c0 Propos de ma Pratique du Yoga<\/mark><\/strong><\/h2>\n\n\n\n<p><strong>\u201cLe yoga est une \u00e9cole profonde de la d\u00e9couverte de soi\u201d \u2013 Cara Shanti<\/strong><\/p>\n\n\n\n<p>J&#8217;ai d\u00e9couvert la profondeur et la beaut\u00e9 du yoga lors de mes voyages en Tha\u00eflande, ce qui m&#8217;a conduite \u00e0 devenir enseignante dans son berceau d&#8217;origine, en Inde. L\u00e0-bas, je me suis immerg\u00e9e pleinement dans cette pratique spirituelle, ce qui m&#8217;a permis de me connecter avec l&#8217;essence du yoga et du Tantra, d&#8217;explorer leurs racines et de saisir leur pouvoir transformateur.<\/p>\n\n\n\n<p>Bien que mon enseignement se concentre principalement sur le <strong>Hatha Yoga<\/strong>, je propose \u00e9galement des cours de <strong>Yin<\/strong> et de <strong>Vinyasa<\/strong>.<\/p>\n\n\n\n<p>\u00c0 travers ma pratique, mon objectif est de partager cette exp\u00e9rience authentique et de guider chacun dans son propre voyage de d\u00e9couverte de soi et de paix int\u00e9rieure.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"870\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Indian-Ashram-Yoga-Guru.jpg\" alt=\"\" class=\"wp-image-2789 size-full\" srcset=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Indian-Ashram-Yoga-Guru.jpg 800w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Indian-Ashram-Yoga-Guru-276x300.jpg 276w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Indian-Ashram-Yoga-Guru-768x835.jpg 768w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Indian-Ashram-Yoga-Guru-600x653.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours-766x1024.jpg\" alt=\"\" class=\"wp-image-2801 size-full\" srcset=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours-766x1024.jpg 766w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours-224x300.jpg 224w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours-768x1027.jpg 768w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours-600x802.jpg 600w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Yoga-nature-wild-golden-hours.jpg 1000w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-color\">\u00c0 Propos de mes Th\u00e9rapies Somatiques<\/mark><\/strong><\/h2>\n\n\n\n<p><strong>\u00ab Le corps garde la trace de tout. La gu\u00e9rison commence lorsque nous prenons conscience des messages qu&#8217;il envoie. \u00bb \u2014 Bessel van der Kolk<\/strong><\/p>\n\n\n\n<p>\u00c0 travers des pratiques telles que le yoga somatique, la danse th\u00e9rapeutique et l&#8217;embodiment, je peux vous aider \u00e0 aborder les d\u00e9fis \u00e9motionnels et psychologiques, en vous guidant vers une relation renouvel\u00e9e et harmonieuse avec votre corps.<\/p>\n\n\n\n<p><em>Bien que mon approche compl\u00e8te la th\u00e9rapie clinique traditionnelle en int\u00e9grant le corps, elle ne se substitue pas \u00e0 celle-ci, mais l\u2019enrichit dans votre parcours th\u00e9rapeutique global.<\/em><\/p>\n\n\n\n<p>Ensemble, nous travaillerons \u00e0 raviver un lien positif et nourrissant avec votre corps, favorisant ainsi un sentiment de pl\u00e9nitude et de bien-\u00eatre.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-color\">\u00c0 Propos de mes Cerlce de Femmes<\/mark><\/strong><\/h2>\n\n\n\n<p><strong>\u00ab En chaque femme r\u00e9side un esprit sauvage et libre que l&#8217;on appelle la femme sauvage. Accueillez-la, honorez-la, et laissez-la vous guider. \u00bb \u2013 Cara Shanti<\/strong><\/p>\n\n\n\n<p>Bienvenue dans un espace sacr\u00e9 o\u00f9 les femmes se r\u00e9unissent pour se reconnecter avec elles-m\u00eames et entre elles.<\/p>\n\n\n\n<p>Mon Cercle de Femmes est un sanctuaire nourrissant ancr\u00e9 dans les traditions anciennes et le pouvoir de la sororit\u00e9. Ici, nous partageons, soutenons et c\u00e9l\u00e9brons notre essence en tant que femmes sacr\u00e9es.<\/p>\n\n\n\n<p>Je propose r\u00e9guli\u00e8rement des cercles de femmes \u00e0 Puerto Escondido, mais vous pouvez \u00e9galement me contacter pour <strong>organiser des cercles priv\u00e9s pour des amies<\/strong> ou des occasions sp\u00e9ciales telles que des <strong>anniversaires<\/strong> ou <strong>enterrements de vie de jeune fille<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/cara-shanti.com\/fr\/contact-me\/\">Je me connecte<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"1024\" src=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido-758x1024.jpg\" alt=\"\" class=\"wp-image-2806 size-full\" srcset=\"https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido-758x1024.jpg 758w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido-222x300.jpg 222w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido-768x1037.jpg 768w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido-600x810.jpg 600w, https:\/\/cara-shanti.com\/wp-content\/uploads\/2024\/08\/Women-circle-puerto-escondido.jpg 827w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-white-color has-text-color\">&#8230;&#8230;.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; Th\u00e9rapie Somatique pour R\u00e9habiter son Corps Je m&#8217;appelle Cara. Je suis th\u00e9rapeute holistique en embodiment et en yoga somatique, une approche corporelle de la psychoth\u00e9rapie, ainsi qu\u2019\u00e9tudiante en psychanalyse. Ma mission est d\u2019accompagner chacun \u00e0 se reconnecter \u00e0 soi en utilisant son meilleur alli\u00e9 : le corps. \u00c0 travers cette reconnexion, nous ouvrons [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":709,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-713","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Somatique, M\u00e9ditation &amp; Th\u00e9rapie Embodiment | Cara Shanti<\/title>\n<meta name=\"description\" content=\"Avec Cara, th\u00e9rapeute holistique, explorez le yoga somatique et l\u2019embodiment pour reconnecter corps et esprit et retrouver harmonie et bien-\u00eatre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cara-shanti.com\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Somatique, M\u00e9ditation &amp; 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